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Super berry smoothie

Frozen berries are a thrifty way of creating a healthy smoothie – pad it out with oats to make it extra filling

Ingredients

  • 450g bag frozen berry
  • 450g pot fat-free strawberry yoghurt
  • 100ml milk
  • 25g porridge oat
  • 2 tsp honey(optional)

Method

  1. Whizz the berries, yoghurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.

 

 

recipe from bbcgoodfood

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