The taste of your new lifestyle!
Close
United Kingdom, London, NW7 3SP 40 Selvage Lane
07494 220164 office@eatshealthy.uk
Creamy mango & coconut smoothie

This tropical shake with creamy coconut yoghurt, mango and passion fruit is dairy and soya free

Ingredients

  • 200ml (½ tall glass) coconut milk (we used Kara Dairy Free)
  • 4 tbsp coconut milk yogurt (we used Coyo)
  • 1 banana
  • 1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods)
  • 120g (¼ bag) frozen mango chunks
  • 1 passion fruit, to finish (optional)

Method

  1. Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top-up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

 

 

 

recipe from bbcgoodfood

Add Comment

[]