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7 Reasons To Be Fearless Today

7 Reasons To Be Fearless Today

1) Stepping outside of your comfort zone is the only way to grow. You cannot blossom into a beautiful butterfly unless you step out of your comfort zone. At least, that’s what the motivational mugs at Starbucks keep telling me. While it may be...

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Fruits in our diet

Fruits in our diet

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about fruits. I don’t know if you like them or not but, I absolutely love fruits in my diet. Especially mango. But what are the benefits of eating fruits? As...

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Sugar

Sugar

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about sugar. Yes, yes, I know everyone knows how bad sugar is for our body but I just want to tell you about the advantages that you’ll have if you cut out...

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The benefits of sport in our life.

The benefits of sport in our life.

Hey guys, this is Andrew from team Eat’s Healthy, and in today’s episode I will discuss about The benefits of sport in our life.   Choose a sports activity that you’ll enjoy most. Everyone knows that sports is like oxygen for the body but...

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